Instead of limiting our celebrations to one day a year, let’s celebrate Earth Day every day by taking these seven simple steps towards a greener, more Earth-friendly lifestyle: Take a shorter shower: Water is a precious commodity. Try to be conscious of how much...
Our waking moments set the stage for the day ahead. Ayurveda, the ancient holistic healing science of life from India, recognizes the potential that early morning has to impact the rest of our day. Start your day with intention using these three Ayurvedic practices:...
A box of tissues and two packs of Benadryl deep into spring? It may be time to try a more natural approach to beating seasonal allergies. Ayurveda offers us ancient wisdom on how to take care of our mind and body. Herbal Zap founder, Genevieve Gilbreath, recommends...
